scalloped-potatoes
Print Recipe

Scalloped potatoes

Potatoes are one of the best sources of starch, vitamins, minerals and fiber. 100 g provides 70 calories. They are low-fat (only 0.1 g per 100 g) and no cholesterol. Onions are a rich source of chromium, a trace element that helps cells react to tissues adequately to the insulin level in the blood. Therefore, it helps to facilitate the effect of blood glucose and insulin in the control of diabetes
Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Course: Side Dish
Cuisine: American
Servings: 3
Calories: 215kcal
Author: mollybakes

Ingredients

  • 2 Yukon Gold potatoes peeled and sliced into 1/8-inch rounds
  • 3/8 cup chopped onion
  • 1-1/2 tbsp butter
  • 1/8 cup self-rising flour
  • 1 cup vegetable broth
  • 1 tbsp greek yogurt
  • 2 cloves garlic minced
  • 3/8 teaspoon salt
  • 1/8 teaspoon dried cilantro
  • 1/8 teaspoon poultry seasoning
  • 1/16 teaspoon ground black pepper
  • 1/4 cup chopped leek

Instructions

  • Preheat Oven to 325 degrees F . Grease a baking tin.
  • Put Potato and onions in prepared baking dish.
  • Melt butter in a pan over medium heat; stir in self-rising flour until smooth. Gradually add vegetable broth, Greek yogurt, garlic, salt, cilantro, poultry seasoning, and pepper; cook and stir until thick and bubbly, about 2 minutes. Pour Greek yogurt mixture over potatoes and onion. Cover baking dish with aluminum foil.
  • In the preheated oven bake until the potatoes are soft, about 45 minutes. Remove foil and continue to cook for about 15 minutes.
  • Add chives and serve.

Notes

Nutrition Facts
Calories 215
Total Fat 5.9g
Saturated Fat 3.6g
Trans Fat 0g
Cholesterol 14mg
Sodium 608mg
Potassium 696mg
Total Carb 30.4g
Dietary Fiber 2.2g
Sugars 4.6g
Protein 11.7g